• Guided Workouts

    Be your own coach!

    • easy to follow program that changes often, designed by fitness experts
  • Program Design

    Personalized workout models

    • one hour consultation with trainer

    • 4-week program, personalized for your fitness goals and needs

    • designed by our entire team of experienced trainers

  • coöp groops

    Conditioning teams

    • unlimited coop groöp sessions (4-14 people)
    • experience the extra motivation of a team that supports you!

    • free friends & family day passes, 1/month

  • Semi-Private

    Personalized attention plus camaraderie

    • unlimited semi-private coaching (2-6 people)

    • personal training tailored to your needs 

    • unlimited coop groop sessions


    • free friends & family day passes, 2/month


  • Personal Training

    Intense coaching, just for you

    • five 1-on-1 sessions per month


    • unlimited semi-private coaching
    • unlimited coop groop sessions


    • MyZone belt for calorie and exercise metrics, plus the smartphone app


    • free friends & family day passes, 3/month


  • Ultimate Fitness

    A healthy indulgence

    • twelve 1-on-1 sessions/month


    • unlimited semi-private coaching
    • unlimited coop groops


    • MyZone belt for calorie and exercise metrics, plus smartphone app
    • free friends & family day passes, 4/month


    • all drinks, smoothies, and supplements