A FITNESS COMMUNITY
You are here:
Be your own coach!
Easy to follow program posted in the gym.
Designed by fitness experts, work-outs change often.
Coöp Group Conditioning
Group Conditioning improves the overall level of fitness in a team atmosphere.
Unlimited Group Conditioning sessions (Max 16 People)
Designed to get blood pumping and calories burning.
Fast paced and high intensity work-out to improve the metabolic rate.
Free friends & family day passes, 1/month
Semi-Private Training gives each participant individual attention AND camaraderie.
Unlimited Semi-Private coaching (Max 6 People) + unlimited Group Conditioning
Focused on building muscle and burning fat.
Improve strength, mobility, flexibility, and muscle tone.
free friends & family day passes, 2/month
1-on-1 Personal Training
Intense 1- on-1 coaching, tailored just for you.
Four, eight, or twelve 1-on-1 sessions per month
unlimited Semi-Private coaching
unlimited Group Conditioning sessions
Individual attention to meet your needs & community atmosphere to keep you motivated.
MyZone belt for calorie and exercise metrics, plus the smartphone app
Semi-private workouts at coöp
Personalized attention plus camaraderie.
30 day trials for $79
30 days will change your mind.
Contact us for a trial
coöp West Loop
210 S. Morgan
Chicago, IL 60609
coöp West Town
834 N. Ashland
Chicago, IL 60622
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